Strengths profiling is a practical and person centred technique used to identify an individual’s character strengths.
My top 20 mindfulness quotes from the popular book, ‘the things you can see only when you slow down’ by Haemin Sunim
This post aims to support students in discovering the variety of strengths they bring with them on their journey into university
A collection of photos and pictures related to each of the bizarre experiments featured in my book, ‘The Museum of Bizarre and Extreme Science’.
Check out my new popular science book featuring some of the most outlandish experiments in history!
In May 2018 I presented my work on strengths profiling at the Positive Psychology World Summit, New York. Read on to see a recording of the full presentation.
Performance profiling is a popular tool for identifying character strengths. This presentation explores how performance profiling can be combined with the VIA framework of character strengths to maximise its potential.
A selection of short videos by Kabat-Zinn providing a succinct and eloquent description of the nine attitudes of mindfulness. Well worth a watch!
After watching the brilliant Jungle Book remake, I came away with the ‘Law of the Jungle’ chant in my head. What a… Read more The Jungle Book has a strong message for teamwork
Social identity theory suggests Euro 2016 may lead football fans to vote ‘Out’ in the EU referendum.